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10 Best Headphones for Sleeping in April 2024 [Comfortable]

Best Headphones for Sleeping
  Written By: Manpreet Singh
Updated On: 08/18/2023
Est. Reading: 19 minutes

Sleep is one of the most important things in life. It’s essential for your health, productivity, and overall happiness. But sleeping can be difficult when you are trying to sleep with noise in your ears. That’s why sleeping with headphones on is so great.

If you are sleeping in a noisy environment, or have difficulty sleeping due to noise, investing in the best headphones for sleeping can be the solution. Sleeping with earbuds is common practice amongst athletes and musicians alike because it blocks out external noise while preventing potential hearing damage. However, not all sleeping headphones are created equally- there are many factors to consider before purchasing one of these devices.

If you’re sleeping with your headphones on, then it’s time to make a change. Sleeping with headphones on can lead to health problems such as ear infections and hearing loss. The good news is that there are some great sleeping headphones out there – ones that will give you the comfort and sound quality of over-ear models without the bulk and weight.

In this blog post, we will explore some of the most important considerations that should be made when shopping for sleeping headphones, as well as provide an overview of our favorite products currently available!

We will explore sleeping headphones in detail- from what they are and how you can use them to the best sleeping headphone models on the market. After reading through our article, you’ll have all of the information necessary to make a confident purchase that allows you to sleep soundly every night!

Top 10 Picks For Best Headphones For Sleeping in 2024




Buy Now

Best OverAll

Bose QuietComfort 35 II Wireless Headphones

  • Connectivity Technology: Wireless

  • Color: Black

  • Form Factor:Over-Ear


Best Budget

Sony WH-1000XM4 Noise-Canceling Headphones

  • Connectivity Technology: Wireless

  • Color: Black 

  • Form Factor: Over-Ear


Best Performance

Bose Sleepbuds II

  • Connectivity Technology: Wireless

  • Color: White

  • Form Factor: In-Ear


Amazon Echo Buds

  • Connectivity Technology: Wireless

  • Black, Glacier White

  • Form Factor: In-Ear


CozyPhones Sleep Headphones

  • Connectivity Technology: Wired

  • Color: Black

  • Form Factor: Two-Ear


AcousticSheep Sleephones Classic

  • Connectivity Technology: Wired

  • Quiet Lavender - Fleece Fabric

  • Form Factor: Over-Ear


HoomBand Wireless

  • Connectivity Technology: Wireless

  • Color: Blue Form

  • Factor: Over-Ear


Amazfit Zenbuds

  • Connectivity Technology: Wireless

  • Color: White

  • Form Factor: In-Ear


Fulext Sleep Headphones Bluetooth Headband

  • Connectivity Technology: Wireless

  • Color: Purple

  • Form Factor: Over-Ear


Maxrock Soft Silicon Earbuds

  • Connectivity Technology: Wired

  • Color: Black

  • Form Factor: In-Ear


1. Bose QuietComfort 35 II Wireless Headphones

Bose QuietComfort 35 II Wireless Bluetooth...
  • Three levels of world-class noise cancellation for better listening experience in any...
  • Alexa-enabled for voice access to music, information, and more
  • Noise-rejecting dual-microphone system for clear sound and voice pick-up
  • Balanced audio performance at any volume

Brand: Bose | Color: Black | Connectivity Technology: Wireless | Model Name: Quietcomfort 35 II | Form Factor: Over-Ear

The Bose QuietComfort 35 II is designed to allow you to enjoy your music, no matter the environment. This product has three levels of world-class noise cancellation ranging from moderate (level 1) to maximum (level 3) for a better listening experience in any environment. These earphones are enabled with cutting-edge Bose AR technology that immerses you in audio-only using the latest iPhone, iPad, and Android users should be sure their product’s firmware is up to date through the Bose Connect app.

If you want easy, balanced sound through each earcup for an environment that’s either noisy or too quiet, then the new Bose QuietComfort 35 II is what you need. You can adjust how much surrounding sound reaches your ears as well as control the level of active EQ which adjusts continuously based on how noisy it is where you’re sitting. Whether it’s noise-canceling or augmented reality modes, the BOSE QC35 II headphones are up for any challenge.

The no-hassle Bluetooth pairing and intuitive app will help you get more from your experience. With a customizable AR mode on iPhone and Android devices via their new Bose Connect app, this product brings a whole new level of innovation into playback versatility. The headphone design with its wraparound headband and earcups that can be rotated flat makes it extremely comfortable to wear even during extended hours of use.

The groundbreaking noise-rejecting dual-microphone system ensures your voice always comes in crystal clear, and the noise cancellation can be turned up to three levels for a better listening experience even in a busy airport terminal. From the moment it arrives at your doorsteps – just plug them into your computer right out of the box and pair them up with your Bluetooth device – to when you are sleeping, the BOSE QC35 II is a perfect partner for your requirements.

Enjoy rich sound and listen to your favorite music or podcasts anywhere. The QuietComfort 35 II offers three levels of world-class noise cancellation, Experience high quality balanced audio performance at any volume level thanks to tangle-free Bluetooth pairing with quick access cable for frequent connection between devices, smart sensors monitoring battery life so you know when it’s time for a charge, hassle-free USB charging, and a 20-hour battery life that keeps you going all day long.

The Bose QuietComfort 35 II is designed like an extension of your smartphone so it knows when you are listening to something and automatically pauses what’s playing if someone tries to talk to you. It also works with Amazon Alexa devices.

2. Sony WH-1000XM4 Noise-Canceling Headphones

Sony WH-1000XM4 Wireless Premium Noise...
  • Industry-leading noise canceling with Dual Noise Sensor technology.Specific uses for...
  • Next-level music with Edge-AI, co-developed with Sony Music Studios Tokyo
  • Up to 30-hour battery life with quick charging (10 min charge for 5 hours of playback)
  • The WH1000XM4 Touch Sensor controls to pause play skip tracks, control volume, activate...

Brand: Sony | Form Factor: Over-Ear | Color: Black | Connectivity Technology: Wireless | Model Name: WH1000XM4/B

The Sony WH-1000XM4 is your best partner with excellent noise-canceling, up to 30-hour battery life, touch sensor controls–these are just some of the features that make these headphones everything you need for any time anywhere. They even have superior call quality with precision voice pickup and speak-to-chat technology that reduces volume during conversations. And if wearing the headphones gets annoying? No problem—they know when they’re not in use!

Adaptive sound control makes sure no matter when or where you listen to music, it sounds amazing. If you want wireless headphones packed with great features and functionality for all-day/night activities to come, look no further. The Sony WH-1000XM is engineered with digital noise-canceling technology, high fidelity 40mm drivers, and the latest Bluetooth codecs for lossless streaming so you can get closer to your music.

You will be able to enjoy up to 30 hours of battery life, or 20 hours when using active mode even while it’s charging via USB C–and if that’s not enough there’s a quick charge feature which gives five hours playback time after just two minutes of charging! Forget about cables because these headphones offer wireless listening through Bluetooth connectivity as well as NFC pairing. You can also connect wirelessly without any issues thanks to LDAC support which is an audio coding developed by Sony Mobile in order to provide superior sound quality over regular blu

Its industry-leading Dual Noise Sensor technology pulls up your audio so you can sleep peacefully no matter what happens in your surroundings and how much noise it makes.

It has touch sensor controls for pausing play, skipping tracks, adjusting volume, and activating voice assistants or answering phone calls all while keeping superior call quality. It comes equipped with wearing detection that reduces volume automatically when donned on your ears. With the Sony WH-1000XM, you can talk on your phone with crisp clear voice pickup, reduce background noise and enjoy better sound quality during calls thanks to HD Voice support. You will be able to control everything that has to do with music playback or volume settings using intuitive touch controls which are not only easy but also react more quickly than physical buttons so there’s no delay!

They have automatic volume adjustment so not only will you never be startled by a sudden noise, but even if your music pauses, it immediately resumes playing as soon as you take them off or put them back on.

3. Bose Sleepbuds II

Bose Sleepbuds II - Sleep Technology...
  • Sleepbuds, not headphones: Designed for sleep, Sleepbuds may look like tiny headphones,...
  • Product Note : If the size of the earbud tips does not match the size of your ear canals...
  • User-tested: Bose sleep technology is clinically proven to help you fall asleep faster
  • A better solution for sleep: Sleepbuds use innovative noise masking technology – not...

Brand: Bose | Color: White | Connectivity Technology: Wireless | Model Name: Bose Sleepbuds II | Form Factor: In-Ear

If you’re looking for a better solution to getting a good night’s sleep, Bose Sleepbuds II may be just what you need. With Sleepbuds II, you can finally get the deep, restful sleep you deserve. These innovative earbuds use noise-masking technology to help you fall asleep faster and stay asleep all night long. These innovative earbuds use noise-masking technology to help you fall asleep and stay asleep all night long.

They also ensure absolute comfort as the proprietary ear tips are made of soft silicone for a comfortable fit all night long so you can sleep soundly without any interruptions. And with 10 hours of battery life per charge, Sleepbuds II is perfect for travel or overnight stays.

Plus, they play only original content from the Bose Sleep app, so you can relax and drift off to dreamland without any distractions. And because they’re Bluetooth Low Energy (BLE) enabled, they work with devices that support this technology.

4. Amazon Echo Buds

Echo Buds with Active Noise Cancellation...
  • DYNAMIC AUDIO AND ACTIVE NOISE CANCELLATION (ANC) - Premium speakers deliver crisp,...
  • CUSTOMIZE YOUR AUDIO - Audio Personalization helps tune audio for your unique hearing...
  • COMPACT AND COMFORTABLE - Echo Buds with Active Noise Cancellation are small, light, and...
  • HANDS-FREE ENTERTAINMENT - Works with the Alexa app to stream music, play podcasts, and...

Brand: Amazon | Color: Black, Glacier White | Connectivity Technology: Wireless | Model Name: Echo Buds | Form Factor: In-Ear | Waterproof Rating: IPX4

Featuring dynamic audio and active noise cancellation, Amazon Echo Buds are the perfect headphones for active lifestyles. These earbuds have been completely redesigned with dynamic audio and active noise cancellation (ANC) for premium sound quality. These earbuds offer dynamic audio and active noise cancellation, delivering crisp, balanced sound. They’re also sealed in-ear for a comfortable, customized fit.

The sealed in-ear design and ANC limit background noise, while the compact and comfortable size is perfect for on-the-go use.

With up to 5 hours of music playback per charge, Echo Buds are perfect for listening to your favorite tunes all night long. These won’t die out while you’re sleeping. And if you need more power, just pop them in the included charging case for an additional 15 hrs of listening time.

And with Alexa integrated into the headphones, you can access hands-free entertainment on the go. Echo Buds are also compatible with iOS and Android devices and support access to Siri and Google Assistant. With multiple layers of privacy controls, including the ability to mute the mics with the Alexa app, Echo Buds keep your listening experience personal.

Echo Buds are also compatible with iOS and Android devices, and support access to Siri and Google Assistant. For hands-free entertainment, simply connect them to your Alexa app. With multiple layers of privacy controls – including the ability to mute the mics with the Alexa app – you can feel confident using these earbuds.

Plus, with multiple layers of privacy controls, you can be sure your information stays safe.

5. CozyPhones Sleep Headphones

CozyPhones Fleece Sleep Headphones - Wired...
  • HEADBAND EARPHONES: Lightweight, comfortable and washable extra wide sleep headband...
  • VERSATILE AND EASY TO CLEAN: Perfect for daily use, traveling, or exercise, and more, you...
  • MADE TO LAST: Featuring a flexible and durable 52-inch braided cord that will not kink,...

Brand: CozyPhones | Color: Black | Connectivity Technology: Wired | Form Factor: Two-Ear | Headphones Jack: 3.5mm Jack

CozyPhones Sleep Headphones are the perfect way to listen to your favorite music or podcasts while you relax and drift off to sleep.

With soft, lightweight fabric and a comfortable fit, these headphones will help you drift off to sleep in no time. This lightweight, comfortable headband features removable 1/8″ speakers that provide rich, clear sound, making it the perfect choice for daily use, traveling, or working out. The extra-wide headband can also be used as a sleep mask when pulled down over your eyes.

They are easy to keep clean and maintain so you can expect them to last long. if you need to wash them, simply remove the speakers and machine wash the headband! Featuring a flexible and durable 52-inch braided cord that won’t kink, twist, or break under normal use, CozyPhones Sleep Headphones are compatible with most cell phones, tablets, laptops, and other devices.

A 3.5mm stereo plug is compatible with most cell phones, tablets, laptops, and other devices. Get comfortable with CozyPhones Sleep Headphones and enjoy a good fulfilling sleep.

6. AcousticSheep Sleephones Classic

SleepPhones AcousticSheep Classic | Corded...
  • The Best Headphones for Sleeping, Relaxation, Meditation, Travel, Tinnitus, And More....
  • Engineered & Designed for Comfort. The high-quality, ultra-thin flat headphone speakers...
  • Natural Sleep Aid Created By A Doctor. A family physician created SleepPhones to help...
  • Soft, Machine Washable Fabric. The headband is breathable, hypoallergenic, and luxurious....

Brand: SleepPhones | Color: Quiet Lavender – Fleece Fabric | Connectivity Technology: Wired | Form Factor: Over-Ear | Noise Control: None

SleepPhones Classic are high-quality, ultra-thin flat headphone speakers that are comfortable enough to wear while lying down or sleeping on your side. It is perfect for restless sleepers everywhere.

These ultra-thin flat headphone speakers are incredibly comfortable to wear, even while lying down or sleeping on your side. With a sturdy 48-inch braided cord and a 3.5mm headphone plug, SleepPhones Classic is perfect for watching movies, listening to music, or talking on the phone in bed, or sleeping without any interruption.

Plus, the headband is breathable and machine washable thanks to removable speakers. Get ready for the best night’s sleep ever with SleepPhones Classic. it also doubles as an eye mask making it perfect for painfully long flights or road trips.

While it comes with a limitation that some devices will need an adapter to be compatible. There are many advantages that should make you consider this pick when buying a pair of headphones for sleeping.

It offers a wide range of choices to select your pick from. You can choose your size, fabric, and color. SleepPhones come in S, M, L sizes and two types of fabric: warm, soft Fleece fabric and lightweight Breeze fabric. The wide range of choices available to you will provide a satisfying experience with your sleeping headphones.

7. HoomBand Wireless

HoomBand Wireless | Bluetooth Innovative...
  • Measure your head: Size S 20,5-22 in, size M/L 22-24.4 in
  • Ultra-thin & adjustable headphones, ideal for side-sleepers, for workout, yoga,...
  • Connects with any mobile app (Youtube, Spotify, Headspace...) & devices (iPhone, Android,...
  • +100h free audio sleep content created by best sleeping therapy experts

Brand: Hoom | Color: Blue | Connectivity Technology: Wireless | Form Factor: Over-Ear

If you’re looking for wireless headphones that are comfortable, durable, and perfect for side sleepers, look no further than HoomBand Wireless! You can customize your fit to make sure they stay put while you work out or take naps. 

HoomBand Wireless is the next generation of headphones. They have no wires, are ultra-thin, adjustable to any head size. So you can wear them while laying down or active. HoomBand wireless is headphones that are thin enough to stay comfortably on any side sleeper’s head. They are made for side-sleepers who want to fall asleep faster and deeper with Headspace audio sleep content.

HoomBand wireless connects with all your favorite apps and devices wirelessly so that you can listen to music or podcasts anytime, anywhere. They don’t get tangled up in bedsheets when you sleep on your side either. These sleeping headphones are perfect for sleeping masks and sleeping apps. Just put them on your head, set the volume, tap play on your phone or tablet, and let yourself drift off to sleep while listening to soothing sounds of nature, meditation music, etc. It comes with a full library of deep meditation music, immersive stories, documentaries, and soundscapes for you to escape your worries and enjoy a peaceful night of sleep.

And if you don’t want to listen to its library, it also allows you to connect wirelessly with all mobile apps (Youtube, Spotify) and devices (iPhone, Android, tablet, PC, laptop, Bluetooth TV), so falling asleep is always falling head over ears into dreamland!

8. Amazfit Zenbuds

Amazfit Zenbuds Smart Sleep Earbuds, Noise...
  • LIGHT AND COMFORTABLE: Amazfit Zenbuds are super lightweight at only 1.78g per earbud, the...
  • NOISE-BLOCKING DESIGN AND SOOTHING SOUNDS: The earbuds fit perfectly across your ear...
  • SLEEP MONITORING: The earbuds monitor your heart rate, sleep positions, and the quality of...
  • LONG-BATTERY LIFE: A fully charged pair of Amazfit ZenBuds can last for 12 hours (3 hours...

Brand: Amazfit | Color: White | Connectivity Technology: Wireless | Form Factor: In-Ear | Model Name: Zenbuds

The new Amazfit Zenbuds are super lightweight and comfortable, perfect for long listening sessions. The soft silicon skin-tips fit across your ear ridge, effectively masking outside noises and soothing you with natural sounds designed to relax your mind and trigger the sleep cycle.

The earbuds monitor your heart rate, sleep positions, and the quality of your sleep each night, helping you form healthy sleeping habits. They also automatically pause playing once they detect that you’ve fallen asleep.

The Amazfit Zenbuds monitor your heart rate, sleep positions, and quality of sleep each night, helping you form healthy sleeping habits. Plus, they come with a personal in-ear alarm and Pomodoro timer to make sure you’re getting the most out of your Amazfit Zenbuds. The earbuds have a battery life of up to 12 hours, so you can keep listening during long hours of sleep and it will cause no disruption in your sleep by stopping midway.

9. Fulext Sleep Headphones Bluetooth Headband

Fulext Sleep Headphones Bluetooth...
  • 【Sleep Headphones & Wireless Headphones & Sports Headband 3 in 1】Fulext Bluetooth...
  • 【Stable Compatibility & Easy to use】Thickness is only 0.25 inch speaker, which is very...
  • 【Long Playtime】Only 2 hours charge gives you up to 10 hours talk time/audio play time....
  • 【Comfortable and Breathable Material, Washable】Bluetooth Headband is made of durable...

Brand: Fulext | Ear Placement: Over-Ear | Color: Purple | Connectivity Technology: Wireless | Model Name: FULH01

These are sleek, stylish headphones with a wireless design with sturdy braided cord and airy mesh lining that means no need to worry about comfort as much as staying safe from rain, wind, sweat, and dust! These soft sleeves also don’t have any tiny parts so even those with smaller heads shouldn’t have any trouble getting them on comfortably.

The built-in mic lets you take calls on the go and the sensitivity of these sleep headphones guarantee a great sound quality if you ever lose signal or forget to disconnect from your phone.

These headphones are great for sleep or relaxing on your commute. Put these beauties on, tune out the world with noise cancellation, and drift off into sweet unconscious after some exercise at the gym. It would fit your lifestyle perfectly as it can be both active and relaxing.

It is a time saver too with only 2 hours of charging giving you up to 10 hours of talk time/audio playtime so you don’t have to charge them all the time.

Slept Headphones can help you have a good night’s rest while being free of wires and tangled cords. Built-in mic for calls so it won’t disrupt your sleep. With high definition sound quality, the private listening experience is unparalleled with 10 hours of playtime with just 2 hours charged!

10. Maxrock Soft Silicon Earbuds

MAXROCK (TM Unique Total Soft Silicon...
  • ♬【ULTRA-SOFT ERGOFIT】Perfect size ultra-soft ErgoFit in-ear earbud headphones...
  • ♬【BUILD-IN MICROPHONE】Universal build-in microphone for iphone, Samsung, and most...
  • ♬【NOISE ISOLATING EARPLUGS EARBUDS】Travel and sleep music best partner, total soft...
  • ♬【WIDE COMPATIBLE】Compatible with all 3.5mm audio cable jack smart phones and...

Brand: MAXROCK | Color: Black | Connectivity Technology: Wired | Form Factor: In-Ear

Maxrock Soft Silicon ErgoFit In-ear Earbuds are the perfect size for travel, running, and sleeping and you don’t have to worry about the risk of them falling out because these buds won’t let that happen.

The in-ear earplugs offer an updated microphone with clarity on calls and recordings while you’re active. It includes Universal compatibility with a 3.5mm audio cable jack that doesn’t fall out of your ears when running or traveling or sleeping in any position you like.

It is also very comfortable to wear with its soft silicone, noise-isolating earplugs that fit perfectly in your ear. These modern size headphones boast Noise isolating earplugs so you can block out all harmful noise levels at any loud event which is perfect for up-close performances or any place where amplified music may be playing loudly. It also comes with convenient hands-free calling and all this is available at one affordable price!

The universal built-in microphone provides a sleek design that’s also up-to-date with a cool new look on its microphone key which makes it compatible with most smartphone models–even those without a 3.5mm sound jack!

The Maxrock Soft Silicon Earbuds comes with a slim, strong 3.5mm audio cable and universal build-in microphone for most smartphones. No driver rattle means clear sound from your music while our noise-isolating earplugs keep calls crystal clear even calls on speakerphone where the microphone key completes the package by giving you optimal recording quality both ways—which is important during life’s loud events so be sure to include this in your sleeping essentials.

Frequently Asked Questions

Do sleeping headphones work with sleeping masks?

Yes, sleeping headphones will fit nicely under a sleeping mask. Some people even wear them together for better noise cancellation and comfort.

Are sleeping headphones comfortable to sleep in all night long?

Sleeping headphones vary from model to model so some might have different levels of comfortability compared to others depending upon the material being used – which is usually memory foam or soft velour. Also, keep in mind that everyone’s head sizes are slightly different!

Which type is better: over-ear or on-ear?

This really depends upon your personal preference more than anything else! Over-the-ear styles have some advantages such as being able to block out sound better and providing more comfort overall – but on-ears may be lighter in weight if that’s something you care about (and often cheaper).

Best Headphones For Sleeping: Buying Guide

There are many factors to consider when choosing the best sleeping headphone for you. Because there are no one-size-fits-all sleeping headphones, it’s important that you take these details into consideration before buying your new sleeping buddy.


The sleeping headphones you choose should be comfortable. You want to avoid any kind of discomfort that may prevent you from sleeping soundly, or even cause pain. The last thing you will want is earaches and other discomforts while sleeping!

They should not be too tight or loose enough for them to fall off of your head while sleeping. They also shouldn’t hurt the ears or push on their side so hard that sleeping becomes uncomfortable and you can’t get a good night’s sleep anymore.

Because everyone sleeps differently- some on their backs, others on their sides- it’s important to consider the sleeping positions in which your headphone will be used. Will they fall out if placed behind your head? If so, make sure to check for a secure fit before buying them.

Another factor to take into consideration with comfort – especially because sleeping can include tossing and turning during certain stages of sleep – is how much movement these headphones can withstand. the adjustable arms are strong enough that they won’t be bent out of place when sleeping is in full motion.

When considering comfort, it’s important to ensure that they can be worn for long periods of time because you would be sleeping with them. Make sure to check the dimensions and weight of any sleeping headphones you’re considering so that sleeping feels as natural as possible!


Sleeping with headphones on can be dangerous. Not only do sleeping headphones need to block out any intrusive noise – whether it’s your partner snoring or the TV downstairs- but they also have to ensure that you won’t roll over and damage your hearing by sleeping directly on them!

Because sleeping headphone models are designed for sleeping, they feature earpieces that “hug” the ears instead of inserting into them as traditional earbuds would. This allows for sound quality comparable to full-size over-ear headphones without putting excess pressure onto delicate skin near the eardrums.

Sound Quality

Sleeping is one of those things where quality really does matter – sound quality, specifically. A sleeping headphone needs high-quality audio if it’s going to be able to produce a good experience for sleeping in silence or helping you fall asleep at night more quickly. The last thing anyone wants when trying to sleep is poor-sounding audio because they cannot relax without noise!

The sleeping headphones you choose should have excellent sound quality. This is the main reason why sleeping with earbuds has become so widespread- because they can block out external noise without sacrificing comfort or safety, all while maintaining an impressive degree of sound isolation.

Sleeping headphone models can replicate this same level of convenience by using soft earpieces that allow for a comfortable fit and seal around your ears to keep outside sounds at bay even more effectively than traditional in-ear designs. Therefore, it’s important to find one that provides superior noise reduction through thick padding rather than hard plastic inserts which could be uncomfortable if worn too long!

Design and Durability

The sleeping headphone models you choose should be durable. You want to find something that will last you a long time, so it’s important to consider the design and build quality of your potential sleeping headphones before buying them!

Sleeping earphones are designed specifically for sleeping- which means they won’t irritate the sensitive skin around our ears as traditional in-ear designs would. Because sleeping requires different movements than day-to-day activities – tossing, turning, etc.- good sleeping earphones must also have strong adjustable arms that can withstand heavy use without breaking or bending out of place.

As far as durability goes, the materials used to construct the actual buds are an important consideration when shopping for sleeping headphones. Most products feature copper wiring with the sleeping earphones themselves being made of silicone.

Noise Cancelling

A sleeping headphone’s noise-canceling capabilities are another thing to consider before buying. Because sleeping requires that you be able to fall asleep in any environment, it is important that your headphones will not only drown out external noise but also have excellent sound quality as well!

Because sleeping headphones use soft pads instead of solid inserts for comfort and safety reasons- they can block outside sounds more effectively than traditional sleeping earbuds without putting too much pressure on the ears or if worn for extended periods as regular buds do.

This means most models feature active (electronic) noise cancellation which keeps these unwanted noises at bay even better than their passive counterparts with fewer electronics involved! Keep this in mind when looking for sleeping headphones that will provide the best sleeping experience.


There are two main sizes of sleeping headphone models available: small and large. Large sleeping earphones have larger earpieces, while smaller ones are built to accommodate all types of ears without being too snug or loose! This is an important consideration as well because you want your sleeping headphones to fit just right so they don’t fall out once you’re in bed. It’s also good to know whether a model comes with only one size as some do- which might not be suitable if your own ears aren’t within its parameters!

Headphones vs Earbuds

Nowadays, there are two major types of sleeping headphone styles available: wireless Bluetooth sleep headphones, as well as sleeping earbuds.

There are many benefits associated with wireless sleeping headphones. They allow you to easily move around without having to worry about getting tangled in the headphone cord, and they don’t get uncomfortable when lying on them as traditional sleeping earbuds can.

However, one of the biggest complaints surrounding these types of sleep phones is that their bulky size often leads to discomfort – especially for side-sleepers!

With this style of sleeping headphones, it’s important that you find a pair comfortable enough so that your ears aren’t crushed by their weight throughout the night. If not, then there will be no way for you to enjoy using them while sleeping soundly at night.

Sleeping earbuds provide a much more minimalistic approach, and many models do not feature noise isolation – which can help you remain aware of your surroundings in case anything happens while sleeping! Because they don’t cover the entire ear like sleeping headphones, sleeping earbuds often weigh less than sleeping headphones and sleep phones.

While this provides for additional comfort when sleeping on them, it also means that some sound may seep through to wake you up if there’s any background noise or other disturbances nearby. As long as these causes aren’t present then sleeping earbuds should be very comfortable to use throughout the night.

Price Range

Another important factor to consider before buying sleeping headphones, especially if you are a person who moves around a lot while sleeping, or tends towards tossing and turning is the price range. Some models can get very expensive so it’s best to have an idea of how much you want to spend ahead of time. If money is no issue for you- go right ahead! But for most people looking into sleeping with headphones on then budget needs will need to be taken into consideration as well.

Over-Ear vs. On-Ear Headphones

There are two main types of sleeping earbuds to consider, over the ear models and on-ear models. Both styles have their pros and cons depending upon your personal preferences and needs, which we will explore in greater detail below:

Over-the-ear sleeping headphones (or sleep ‘phones) offer maximum noise cancellation for those who share their beds or live in noisy areas. However, these aren’t always comfortable to wear throughout the night. Because you might move around during your slumber (and because having something large and bulky around your head can lead to discomfort), sleeping ‘phones are the best option if you prefer a sleeping mask.

On-ear sleeping headphones, on the other hand, sit lightly on top of one’s ears – as opposed to covering them completely. Some sleepers may find this design more comfortable than full-sized models because it doesn’t interfere with their sleeping position or press against their face too much (which could cause irritation). On-ear styles also tend to be lighter in weight due to less material being used for construction. The main drawback is that they don’t block out noise quite as well as over-the-ear designs do; but depending upon your preferences and needs, this might not matter very much!

Reasons you should consider buying sleeping headphones

  • Sleeping headphones provide you with the comfort you need for a fulfilling night of sleep and make sure it remains undisturbed.
  • Sleeping headphones don’t weigh much so you can move around without them falling off of your head.
  • They are suitable for sleeping on your side.
  • Sleeping headphones can be used with sleeping masks or earmuffs to provide even more sound isolation and comfort.
  • Sleeping headphones are perfect for those who have a partner that snores and disturbs their sleep.
  • If you have difficulty sleeping, sleeping with calm music might help you sleep peacefully without continuously waking up.

The main reason people use sleeping headphones is for a good night’s sleep at home without disturbances from outside noise. The idea of not having any distractions is very comforting as it allows the user to fall asleep quickly and stay that way throughout the night uninterrupted by any type of auditory stimuli.

This makes them extremely beneficial if someone has trouble falling asleep because they are too distracted by their environment – which causes them to lie awake in bed until their mind finally shuts off enough so that they can rest properly! They also provide sleeping comfort for people who live in noisy areas or share their bed with someone else whose sleeping habits are disruptive to the user.

Sleeping headphones offer a lot of benefits to sleeping comfort and they’re definitely worth considering if you want the best sleeping experience possible!


There are a lot of things to consider before buying sleeping headphones! Do you prefer “on-ear” or over-the-head sleeping headphones? How important is comfort when sleeping on them? What about price range – how expensive do you want/need these sleeping buddies to be? Are you looking for something with active noise cancellation, passive isolation, or perhaps both? We hope our guide answered all of those questions so now it’s easier for you to decide which sleeping headphones are best for you!

We hope this post has been informative and that you can now make a more informed decision about which sleeping headphones to buy and has given you a better idea of the aspects to consider before purchasing your next set of headphones. Our goal is for everyone who reads it to have an improved understanding of what they need from their sleep listening experience, and how best to find those needs met.


  • Manpreet Singh

    I'm Manpreet Singh, Head of Content & Chief Product Reviewer at OfzenandComputing.com. Born in India and now making waves in Canada, I merge my Computer Science background with a passion for content. Whether it's an in-depth product review or a tech guide, I'm committed to making tech relatable and enjoyable for all. Outside work, Canada's nature and food are my playground. Dive into my world and let's demystify tech together!

  • Prachi Jhalani

    Jaipur-bred writer and commerce aficionado, I find magic in everyday moments and weave them into captivating captions. With a controller in one hand and a pen in the other, I traverse the worlds of games and words, ever eager to share my stories. Join me on this enthralling journey!